Wednesday, October 21, 2009

Salisbury Steak

We all LOVE this one... it's just so good.

Salisbury Steak

1 pound ground beef, 95% lean
1 envelope Lipton Onion soup mix
1/4 cup seasoned bread crumbs
2 tablespoons 1% low-fat milk
2 tablespoons all-purpose flour
cooking spray
1 can Campbell's Cream of Mushroom Soup, Condensed
1 package Brown Gravy mix
3/8 cup water

1. In a large bowl, mix together the ground beef, onion soup mix, bread crumbs, and milk using your hands. Shape into 4 patties.
2. Heat the oil in a large skillet over medium-high heat. Dredge the patties in flour just to coat, and quickly brown on both sides in the hot skillet. Place browned patties into the slow cooker stacking alternately like a pyramid. In a medium bowl, mix together the cream of mushroom soup, brown gravy mix, and water. Pour over the meat. Cook on the Low setting for 4 or 5 hours, until ground beef is well done.

**Note: If you want to prepare this in the oven, place meat into 9"x9" casserole dish and pour gravy over the top. Cover with foil and bake at 350 for 30 minutes.

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