Friday, June 26, 2009

Chocolate Chocolate Brownie Bites

These are amazingly good. Bit of a pain to make but worth it. WAY better than any brownie mix, too.

Chocolate Chocolate Brownie Bites

Butter-flavored cooking spray
1/2 cup unsweetened applesauce
1 teaspoon vanilla extract
8 large egg whites
2 1/4 cups sugar
1/2 cup all-purpose flour
1 cup unsweetened cocoa powder
2 teaspoons instant espresso powder
1 teaspoon baking powder
1 teaspoon salt
2 oz semisweet chocolate chips, 1/2 cup mini chocolate chips

1.
. Preheat the oven to 350°F. Thoroughly mist two 12-cup nonstick mini-muffin tins with spray.

2. 2. Use a sturdy whisk or spatula to mix the applesauce, vanilla, egg whites, and sugar in a large mixing bowl until well combined. Add the flour, cocoa powder, espresso powder, baking powder, and salt. Stir until just combined and no lumps remain. Working in batches, fill each cup until just barely full. Sprinkle about one-fourth of the chips evenly over the brownies in each of the tins. Bake for 12 to 16 minutes, or until a toothpick inserted in the center comes out dry (a few crumbs are okay).

3. 3. Transfer the tins to a cooling rack and cool for 5 minutes. Use a butter knife to gently lift the brownies from the muffin tins (if they stick, carefully run the knife around the edge of each cup). Cool on the rack for another 10 minutes. Repeat with the second half of the batter and the remaining chips.

Per Serving: 52 Calories; 1g Fat (9.1% calories from fat); 1g Protein; 12g Carbohydrate; 1g Dietary Fiber

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