Wednesday, February 4, 2009

Beef Tips & Gravy (Crockpot)

SIMPLE simple recipe :)

Beef Tips & Gravy

1 lb beef stew meat, cut into bite sized pieces if necessary
1 envelope Lipton onion soup mix
3 cans beef gravy

Place meat in slow cooker. Top with soup mix and gravy; stir til combined. Cook on low 6 hours.

Serve over pasta or rice.

Makes 4 servings.

Per Serving: 279 Calories; 10g Fat (41.5% calories from fat); 26g Protein; 5g Carbohydrate; 1g Dietary Fiber; 66mg Cholesterol; 938mg Sodium. Exchanges: 1/2 Grain(Starch); 3 1/2 Lean Meat; 0 Fat.

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